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Three Inspirations for Happiness

The following three inspirations were adapted from A Daily Dose of Happiness, and they represent three key ways to increase our happiness.
1. FORGIVING FOR HAPPINESS
We like to think we are better than our friends below us in the food chain, such as the octopus and the snail. After all, we have love. We […]

What is Postpartum Depression?

Postpartum Depression is a type of depression that a mother
experiences immediately after childbirth. It is more serious and
lasts longer than ‘baby blues’.
Postpartum depression occurs in approximately 10 percent of
childbearing women.
Postpartum depression often requires counseling and treatment.
Postpartum depression can occur after any birth, not just the
first.
Does every mother experience postpartum depression?
No.
Symptoms?
The most common symptoms are: […]

10 Ways to Develop A Creative Habit

If your life is dull, meaningless and filled of routines, it’s time you developed a creative habit. This is a habit that must give you energy, hold your interest, challenge your thoughts, stretch your imagination, and generate new discoveries and problem-solving ideas. Practicing a creative habit can increases your self-confidence and self-acceptance.
Here are some ideas […]